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Energizing Habits Library

Simple Strategies for a Sustainable Healthy Lifestyle

Your go-to resource for managing stress, overcoming burnout, and optimizing health for peak performance.

 

As a Healthy Lifestyle Coach and project manager, I share actionable strategies for clarity, energy, and focus.

 

Explore my blog, podcast, and newsletter for insights on leadership resilience and holistic wellness—so you can thrive in work and life.

Podcast

Welcome to the Energizing Habits Podcast – the ultimate destination for ambitious professionals ready to break free from overwhelm and ignite boundless energy, unwavering focus, and turbocharged productivity.

I'm your host, Vicky Cleary, PMP, a Project Manager AND Healthy Lifestyle Coach. Join me as I share straightforward, lasting strategies to conquer professional stress and reclaim control over your life. Let's fuel your journey to a more energized and fulfilled life.

Watch on YouTube
Listen on Spotify

Feel Better, Work Smarter, and Thrive

The UPLIFT newsletter is your shortcut to balance, focus, and energy. Get simple, practical tips delivered straight to your inbox—because becoming your best self shouldn’t feel overwhelming.

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Download the Spaces by Wix app and join “UPLIFT Healthy Lifestyle” to easily stay updated on the go.

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Wichita, Kansas

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