UPLIFT Healthy Lifestyle offers online coaching via Zoom for most programs. The Holistic VIP day can be done in person in the local area.

I'm available to answer questions most of the time. I schedule time with my clients Monday-Thursday, 5:30-8p CT and Saturdays 11:00am-5:00pm CT.

Yes! And I would love to have a consultation with you. I call it an Energy Optimization Session...you can book yours here:

I offer several programs, based on your goals. Learn more about them here:

Thanks for asking! I have both!! My podcast is currently on my YouTube channel.

Yes! I have several on-demand programs and masterclasses.

You can check them out here:

I'll add you to my email list AND send you my free Good Morning, Good Night Ritual Guide!

https://mailchi.mp/uplifthealthylifestyle/dailyritual