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Frequently asked questions
Do you coach online or in-person?
UPLIFT Healthy Lifestyle offers online coaching via Zoom for most programs. The Holistic VIP day can be done in person in the local area.
What are your hours?
I'm available to answer questions most of the time. I schedule time with my clients Monday-Thursday, 5:30-8p CT and Saturdays 11:00am-5:00pm CT.
Do you offer a consultation?
Yes! And I would love to have a consultation with you. I call it an Energy Optimization Session...you can book yours here:
What are your coaching programs?
I offer several programs, based on your goals. Learn more about them here:
Do you have a Podcast or YouTube Channel?
Thanks for asking! I have both!! My podcast is currently on my YouTube channel.
Do you offer on-demand programs?
Yes! I have several on-demand programs and masterclasses. You can check them out here:
Do you have a mailing list?
I'll add you to my email list AND send you my free Good Morning, Good Night Ritual Guide! https://mailchi.mp/uplifthealthylifestyle/dailyritual
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