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What my clients have to say

Attending the 'Thriving in the Fast Lane' workshop was a game-changer for me. I learned that self-care isn't optional but critical for all areas of life. I now have practical breathing and activity habits to improve my sleep and overall well-being. My future self will definitely thank me for this invaluable insight!

Terri M.


Working with Vicky from UPLIFT Healthy Lifestyle, LLC was a game-changer. Her focused approach helped me be intentional about my habits, leading to improvements in my hydration and sleep routines. I found meaning and rest in daily tasks, making life less chaotic and more fulfilling. Thanks to Vicky, I'm on track to a healthier and happier life.

Abigail T.

With Vicky's help, I was able to lose 6 pounds in 6 weeks and have kept it off. I now have better awareness of how to make healthier choices and feel more in control. I'm so relieved to have regained my focus on managing my health.

Dawn M.

Green Goodness

Vicky is very knowledgeable about health and fitness. She has a passion to help people feel their best. Whether you’re looking for guidance on essential oils, yoga and fitness or making healthy eating choices, Vicky with UPLIFT Healthy Lifestyle, LLC is a great resource.

Laura M.

All this sitting has resulted in low back pain AND I seem to have tweaked a weird inner hip area to the point where the pain was taking my breath away. Vicky used her expertise in anatomy and movement to provide movements that instantly brought relief and are slowly bringing me back to freedom from pain.

I am grateful!

Jennifer S.

Child's Pose
Yoga Pose

Vicky's enthusiasm for yoga motivates her students and enables them to stretch and grow - both literally and metaphorically! Nearly everyone I know would benefit from adding a yoga practice to their lives and Vicky makes it accessible to all.

Suzanna M.

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