Ep 004: How Stress Affects Your Metabolism
Stress and our Metabolism, 2 words that you are likely familiar with, are linked together in an intricate web of cause and effect.
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DISCOVER YOUR HEALTHIEST SELF
You define your healthy lifestyle,
I’ll work with you to create it.
Every woman deserves to feel confident, strong, energized and supported as she pursues her goals and creates a life of impact and meaning.
I share the tools to nourish your body (without diets or deprivation), move your body in ways that work for you, and care for yourself so you can thrive.
"It is health that is real wealth and not
pieces of gold and silver."
Mahatma Ghandi
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