Podcast Ep 008: Setting Boundaries and Saying No With Confidence
setting boundaries, making time for yourself, and how not overcommitting can make you feel more in control of your time and actions
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Break out From Burnout
Discover what it means to THRIVE
Every woman deserves to feel confident, strong, energized and supported as she pursues her goals and creates a life of impact and meaning.
I share the tools to nourish your body (without diets or deprivation), move your body in ways that work for you, and care for yourself so you can thrive.
"It is health that is real wealth and not
pieces of gold and silver."
Mahatma Ghandi
Break out From Burnout
Slay Stress. Conquer Confusion. Diminish Drain.
Introducing the Energy to Thrive Project, your pathway to feeling better, boosting energy, and unlocking unparalleled productivity.
This journey is tailored just for you, blending personal coaching with a wealth of resources designed to elevate your well-being.
This transformative coaching membership will empower you to change your life without overhauling your lifestyle so you can achieve the vibrant, thriving life you deserve.
Let's redefine what it means to truly thrive in every aspect of your personal and professional journey.
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