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DIY PROGRAMS

Choose the program and duration that's right for you!

My signature 6-week Little Black Dress Project is offered 2x each year, to help you increase your confidence and energy for the 2 seasons

where you need it most...Summer and Holidays.

IN-APP CHALLENGES

Ready to build a new healthy habit?

Try one of these challenges. Track your progress on the app so you can see what's working and what's not.

If you find that you need additional support in creating your healthy lifestyle, let me know...I'm here to help.

Join us on mobile!

Download the Fit by Wix app and join “UPLIFT Healthy Lifestyle” to easily stay updated on the go.

Download on the App Store
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Site created by UPLIFT Healthy Lifestyle, LLC

Wichita, Kansas

© 2017-2025 UPLIFT Healthy Lifestyle, LLC
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