Check your email for the bonus FREEBIE,
5 Ways to Boost Your Resilience Now
Join my Facebook Group...
The Uplift yoga + fitness Community offers free weekly challenges to help you update (or create) healthy habits so you can find your healthiest self.
I also share all the latest news for classes, events, programs and more.
Think others will like this program?
Like free yoga + fitness classes?
Click the button below to share it!
Subscribe to my YouTube channel for a variety of free classes that you can take anywhere! There is something for all skill and energy levels...check it out!