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Choose your coaching experience
Daily Breath 4week
149$Start toning your nervous system today!Valid for one month- 1 20-min Discovery Call
- 4 weekly 30-min Coaching Calls
- Habit Coaching App
- 3x daily exercises as homework
- Email support
Masterclass Bundle
75$- 4 Masterclasses
- - Resolution Revolution
- - Optimize for More Energy
- - Spring Clean Your Routine
- - Nourish to Thrive
VIP Day_Monthly Add-on
375$Add 3 monthly coaching sessions to your VIP day.Valid for 3 months- Holistic Health VIP Day_Monthly coaching
Energize + Optimize Membership
17$Every month- Focused topic
- 2-week meal plan
- 1-week movement plan
- Resources for Mindset, Sleep, Stress Mgmt, Productivity
21-day Habit Challenge
88$Make bite-sized shifts to create lasting results in just 21 daysValid for 2 years- 21-day Habit Challenge with Group Coaching
- Kitchen/Pantry Clean-up Self-Assessment
- Empowered Mornings routine starter
Empowered Bundle
75$- Empowered Mornings Challenge
- 10-day Total Mind & Body Detox
Hangry to Harmony: Nutrition Reset
150$28-day group programValid for 3 months- Kitchen/Pantry Clean-up Self-Assessment
- Mindful Eating Mini Class
- Personalized Report & Portion Guide
BETA Accelerate Your Career W/O Burnout
333$Every month90-day kickstart, followed by ongoing coaching.- Stress to Success Coaching
Girls' Night, Goals Night Package
60$Access to all 4 Girl's Night sessions at a discounted rateValid for one year- 1st Quarter on April 4
- 2nd Quarter on June 27
- 3rd Quarter TBD
- 4th Quarter TBD
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