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Choose your coaching experience

  • Daily Breath 4week

    149$
     
    Start toning your nervous system today!
    Valid for one month
    • 1 20-min Discovery Call
    • 4 weekly 30-min Coaching Calls
    • Habit Coaching App
    • 3x daily exercises as homework
    • Email support

  • Energy to Thrive

    1,800$
     
    Pay in Full
    Valid for 6 months
    • 6 months 1:1 coaching
    • 16 Weekly sessions
    • 4 Bi-weekly sessions
    • Final Retrospective Session
    • Membership Vault

  • EnergyToThrive-Plan

    333$
    Every month
    Monthly Payment Plan
    Valid for 6 months
    • 6 months 1:1 coaching
    • 16 weekly sessions
    • 4 Bi-Weekly sessions
    • Final Retrospective Session
    • Membership Vault

  • Maintenance-6x

    690$
     
    $115 per session
    Valid for 7 months
    • Maintenance Session

  • Maintenance-3x

    360$
     
    $120 per session
    Valid for 4 months
    • Maintenance Session

  • Masterclass Bundle

    75$
     
     
    • 4 Masterclasses
    • - Resolution Revolution
    • - Optimize for More Energy
    • - Spring Clean Your Routine
    • - Nourish to Thrive

  • VIP Day_Monthly Add-on

    375$
     
    Add 3 monthly coaching sessions to your VIP day.
    Valid for 3 months
    • Holistic Health VIP Day_Monthly coaching

  • Energize + Optimize Membership

    17$
    Every month
     
    • Focused topic
    • 2-week meal plan
    • 1-week movement plan
    • Resources for Mindset, Sleep, Stress Mgmt, Productivity

  • 21-day Habit Challenge

    88$
     
    Make bite-sized shifts to create lasting results in just 21 days
    Valid for 2 years
    • 21-day Habit Challenge with Group Coaching
    • Kitchen/Pantry Clean-up Self-Assessment
    • Empowered Mornings routine starter

  • Empowered Bundle

    75$
     
     
    • Empowered Mornings Challenge
    • 10-day Total Mind & Body Detox

  • Hangry to Harmony: Nutrition Reset

    150$
     
    28-day group program
    Valid for 3 months
    • Kitchen/Pantry Clean-up Self-Assessment
    • Mindful Eating Mini Class
    • Personalized Report & Portion Guide
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