top of page

Choose your coaching experience

  • Daily Breath 4week

    149$
     
    Start toning your nervous system today!
    Valid for one month
    • 1 20-min Discovery Call
    • 4 weekly 30-min Coaching Calls
    • Habit Coaching App
    • 3x daily exercises as homework
    • Email support
  • Masterclass Bundle

    75$
     
     
    • 4 Masterclasses
    • - Resolution Revolution
    • - Optimize for More Energy
    • - Spring Clean Your Routine
    • - Nourish to Thrive
  • VIP Day_Monthly Add-on

    375$
     
    Add 3 monthly coaching sessions to your VIP day.
    Valid for 3 months
    • Holistic Health VIP Day_Monthly coaching
  • Energize + Optimize Membership

    17$
    Every month
     
    • Focused topic
    • 2-week meal plan
    • 1-week movement plan
    • Resources for Mindset, Sleep, Stress Mgmt, Productivity
  • 21-day Habit Challenge

    88$
     
    Make bite-sized shifts to create lasting results in just 21 days
    Valid for 2 years
    • 21-day Habit Challenge with Group Coaching
    • Kitchen/Pantry Clean-up Self-Assessment
    • Empowered Mornings routine starter
  • Empowered Bundle

    75$
     
     
    • Empowered Mornings Challenge
    • 10-day Total Mind & Body Detox
  • Hangry to Harmony: Nutrition Reset

    150$
     
    28-day group program
    Valid for 3 months
    • Kitchen/Pantry Clean-up Self-Assessment
    • Mindful Eating Mini Class
    • Personalized Report & Portion Guide
  • BETA Accelerate Your Career W/O Burnout

    333$
    Every month
    90-day kickstart, followed by ongoing coaching.
     
    • Stress to Success Coaching
  • Girls' Night, Goals Night Package

    60$
     
    Access to all 4 Girl's Night sessions at a discounted rate
    Valid for one year
    • 1st Quarter on April 4
    • 2nd Quarter on June 27
    • 3rd Quarter TBD
    • 4th Quarter TBD

Join us on mobile!

Download the Fit by Wix app and join “UPLIFT Healthy Lifestyle” to easily stay updated on the go.

Download on the App Store
Get it on Google Play
  • Spotify
  • facebook
  • instagram
  • YouTube
  • LinkedIn

Site created by UPLIFT Healthy Lifestyle, LLC

Wichita, Kansas

© 2017-2025 UPLIFT Healthy Lifestyle, LLC
bottom of page