Scentsational Yoga | Aug 2

Welcome to your yoga + essential oils retreat!

In this 90-min workshop we'll breathe, move + stretch into a higher level of awareness.

July 25th Theme = Personal Power & Spaciousness

Featured Oils include Eucalyptus, Peppermint, Frankincense, Orange, Roman Chamomile and a special blend to stimulate creativity and resourcefulness, renewed faith in the future, and the strength necessary to achieve your dreams.

 

 

On their own, Yoga and Essential oils can each help relieve stress, improve sleep, reduce tension and help quiet the mind. When combined, the synergistic effect is powerful, transformative.

 

Combining Yoga + Pranayama with high quality, therapeutic grade essential oils can bring your experience to a whole new level!

 

In this workshop, essential oils will be diffused, used topically and you can try them infused in your drinking water (optional).

 

Class structure:

Welcome & introduction to the oils used in workshop

Centering & pranayama (breathwork)

Vinyasa flow

Floor work and Yin poses

Savasana

Brief seated meditation with option for journaling

Cost is $30 and includes yoga and a set of 6 mini vials with essential oils. Class includes a brief overview of safe essential oil use. 

All experience levels welcome; bring a glass or stainless-steel water container (if you want to add oils to your water); dress comfortably. Feel free to bring a journal if you'd like to take notes on the oil/pose pairings or even how each makes you feel. 

Refunds are available up to 72 hours before the event. Afterward, tickets are not refundable but they can be transferred to other students. Feel free to contact us to see if someone on the waitlist can use the ticket.