Sat, May 30 | Zoom Meeting

Scentsational Yoga | an aromatic yoga retreat

Welcome to your end of season retreat! In this two-hour workshop we'll breathe, move + stretch into a higher level of awareness.
Registration is Closed
Scentsational Yoga | an aromatic yoga retreat

Time & Location

May 30, 2020, 3:00 PM – 5:00 PM
Zoom Meeting

About the Event

LIVE STREAM

May 30th Theme = Energy

Featured Oils include Peppermint, Orange, Lime, Cedarwood, Rosemary and Geranium. 

**Register by 5/20 to ensure oils can be mailed to you in time for class.** 

On their own, Yoga and Essential oils can each help relieve stress, improve sleep, reduce tension and help quiet the mind. When combined, the synergistic effect is powerful, transformative. 

Combining Yoga + Pranayama with high quality, therapeutic grade essential oils can bring your experience to a whole new level! 

In this workshop, essential oils will be diffused, used topically and you can try them infused in drinking water (optional). 

Class structure:

  • Welcome & introduction to the oils used in workshop
  • Centering & pranayama (breathwork)
  • Vinyasa flow
  • Floor work and Yin poses
  • Savasana
  • Brief seated meditation with option for journaling

Cost is $30 and includes live streaming workshop via Zoom and a set of 6 mini vials with essential oils (mailed to you). Class includes a brief overview of essential oil use for background and safety.

This class will be offered monthly and will feature a different theme and a different set of essential oils each time. 

All experience levels welcome; bring a glass or stainless-steel water container; dress comfortably. Feel free to bring a journal if you'd like to take notes on the oil/pose pairings or even how you're feeling at the end of this retreat.

Registration is Closed

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