"The first wealth is health."

Ralph Waldo Emerson

PROGRAMS

Take What You Need

It's good to check-in and refresh your habits once in a while.

That's why I've created a library of programs, challenges and masterclasses to help you discover your healthiest self.

Not sure what you need? Schedule a FREE 30-minute goal-mapping session and we'll walk through it together!

21-day Habit Challenge
Sep 10, 2023 - Sep 30, 2023 • 8 Participants
$98.00 or 21-day Habit Challenge
Join
Masterclass: Nourish to Thrive
8 Participants
$25.00 or 2 Plans Available
Join
Empowered Mornings Challenge
$25.00 or 2 Plans Available
Join
UPLIFT 10-day Total Mind & Body Detox
12 Days
$50.00 or 2 Plans Available
Join
Masterclass: Spring Clean Your Routine
9 Participants
$25.00 or 4 Plans Available
Join
Masterclass: Optimize for More Energy
8 Participants
$25.00 or 4 Plans Available
Join
Masterclass: Resolution Revolution
8 Participants
$25.00 or 4 Plans Available
Join
Express Workouts
7 Days
$5.00 or 2 Plans Available
Join
Learn to Meditate 🧘‍♂️
21 Days • 1 Participant
$7.00 or 2 Plans Available
Join