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Imagine NEVER having to set the same health goals ever again...

RSVP for the Crush Your Goals Workshop

I'm going to share the TOP 5 STRATEGIES that high-performers, Olympic athletes, and some of the most SUCCESSFUL people in the world use to achieve their goals and transform their lives.

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What you'll learn:


 5 STRATEGIES TO ENSURE SUCCESS Go behind the scenes with me as I breakdown the EXACT process I use with my clients to help them crush their goals. No more setting the same goals year after year hoping that "this will finally be the year."

 1 SIMPLE TRICK TO BOOST SUCCESS BY 42% This is one of the most SIMPLE things you can do, and it'll make you 42% more likely to achieve your's shocking how often people don't do this!

 HOW TO GAIN CLARITY, FOCUS, AND TAKE ACTION TOWARDS YOUR GOALS It's one thing to know what your goals are, but we'll give you actionable steps AND my Goal-Setting Cheat Sheet to make achieving your health goals as easy as it gets. 


Whatever your goal is, we'll walk through how to break it down into an action plan you can use to finish the year feeling like a success.

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Save your spot for the Crush Your Goals Workshop

July 17, 2021

10:00a - 11:30a

The White Building, 3219 E Douglas, Wichita

Green Goodness

Laura M.

Vicky is very knowledgeable about health and fitness. She has a passion to help people feel their best. Whether you’re looking for guidance on essential oils, yoga and fitness or making healthy eating choices, Vicky with Uplift Yoga + Fitness is a great resource.

Women Stretching on Yoga Mat

Jennifer S.

All this sitting has resulted in low back pain AND I seem to have tweaked a weird inner hip area to the point where the pain was taking my breath away. Vicky used her expertise in anatomy and movement to provide movements that instantly brought relief and are slowly bringing me back to freedom from pain.

I am grateful!

Pilates Pose

Suzanna M.

Vicky's enthusiasm for yoga motivates her students and enables them to stretch and grow -- both literally and metaphorically! Nearly everyone I know would benefit from adding a yoga practice to their lives and Vicky makes it accessible to all.

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