Pressure-Ready Lab: Shift From Reactive to Ready

You already know what to do. Under pressure, you don’t do it. Six weeks to change that. Wednesdays, Nov 11 – Dec 16, 2026 6:30–8:00 pm CT Thanksgiving week meets Tuesday, Nov 24 Live online · small group · every session recorded Your skills aren’t missing. They’re missing in action. You’ve done the training. You know how to delegate, push back and make the call. But when the pressure rises, you fall back into the same response: taking the work back, hedging the recommendation, saying yes when you mean “not now.” It isn’t a confidence problem or a competence problem. Pressure gets there first. In six weeks, you’ll walk out able to: ▸ Name your default under pressure, and what it’s costing you ▸ Catch the early signals before it takes over ▸ Get steady and clear enough to choose your response ▸ Use that response in at least three real situations ▸ Keep going with a 30-day plan built from your own evidence What’s included: ▸ Six 90-minute live sessions, recorded ▸ The Pressure-Ready Assessment ▸ Weekly coaching and practice ▸ Your 30-day Pressure-Ready Plan Need your employer to cover it? Request a pre-approval letter before you enroll by sending an email to vicky@uplifthealthylifestyle.com.