FREE Energized Life Coaching-4wk
This 4-week coaching experience helps you focus on healthy habits that boost your energy. You'll get to experience what it's like to work with a Healthy Lifestyle Coach and improve habits across four categories: nutrition, movement, self-care and stress management. Bypass the stress and rundown feeling as we wind down the year. Learn how to manage your energy so you can enjoy the season. I'm here to help with the path and to hold you accountable, with love and support. This 4-week Experience includes: - The Endless Energy Guide book - Clean Eating Recipe Starter Kit - Focus on 1 healthy habit each week - 45-minute successful start coaching session where we'll review your plan and make any adjustments. You'll receive your Welcome pack and we'll schedule your weekly check-in calls and Bonus Kitchen Clean Up session. - 1x per week 45-minute coaching sessions (4 total) where we'll discuss your progress and pitfalls, celebrate your wins and review your journal. We'll review the plan for the next week and make any adjustments. These can be online or in-person. BONUS: 7-day Great Morning Challenge BONUS: Pantry/Kitchen Clean Up TIMING: - Successful Start calls will be scheduled at time of purchase. - 4-week Program begins the week following the Successful Start call. *When you contact to start your program, we'll schedule the date/time for our first session, we'll schedule the remaining in our first meeting. THIS PROGRAM IS FREE - VALUE $300
- Online Sessions
To cancel or reschedule a class or appointment, please contact us at least 12 hours in advance. Coaching programs and services have a money-back guarantee. If you attend the first coaching session and determine it's not for you, you much cancel before the next scheduled coaching session to receive a full refund. Some services may not be cancelled...please see the details for the specific service.