Do you need support in rediscovering your energy, focus and productivity? In this initial (and FREE) consultation, we'll discuss your energy, what could be stifling it and come up with a few strategies to improve it...an Energy Action Plan. We'll also determine if we want to work together. If so, GREAT! If not, no worries! ...You still come away with simple actions you can implement immediately to start improving your overall energy, focus and productivity. What's in an Energy Action Plan? We document the possible sources zapping your energy and brainstorm ways to mitigate or eliminate them. We'll include 2 simple habits you feel you can begin on your own, from the categories of sleep, stress management, nutrition and movement. And we'll map out how you can implement and integrate them into your daily lifestyle. Limit one per person.