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"We rise by lifting others."
- Thu, Jan 18Zoom CallJan 18, 2024, 6:00 PM – 7:30 PM CSTZoom CallJan 18, 2024, 6:00 PM – 7:30 PM CSTZoom CallFeeling stuck in the cycle of unproductive habits? Ready to break free from the exhaustion, brain fog, and the endless to-do list? It's time for an upgrade! Let's discuss the secrets to transforming your habits for more energy, focus, and clarity so you can be more productive and thrive!
I offer a variety of workshops
for yoga, fitness, coaching and essential oils.
Seasonal Transition Yoga
Kid's Yoga Workshops
Yoga + Mindfulness for Teens
Essential Oils Make + Take Workshops
Wellness + Creative Retreat
Yoga + Fitness Retreat
Spring Detox + Clean Eating Kickstart
Take What You Need
It's good to change your pace once in a while. That's why I offer a variety of classes from static yin to warm flow to heat-building HIIT...Whatever you need, there's a class for you.
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