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"We rise by lifting others."

Robert Ingersoll

UPCOMING EVENTS

  • Scentsational Yoga | June | Yoga Central
    Scentsational Yoga | June | Yoga Central
    Sat, Jun 24
    Wichita
    Jun 24, 6:00 PM – 8:00 PM CDT
    Wichita, 411 N Woodlawn Blvd, Wichita, KS 67208, USA
    On their own, Yoga and Essential oils can each help relieve stress, improve sleep, reduce tension and help quiet the mind. When combined, the synergistic effect is powerful, transformative.
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I offer a variety of workshops
for yoga, fitness, coaching and essential oils.

Seasonal Transition Yoga
Flexibilit-ease Workshop
Kid's Yoga Workshops
Yoga + Mindfulness for Teens
Scentsational Yoga

Essential Oils Make + Take Workshops
UPLIFT ICT
Wellness + Creative Retreat

Yoga + Fitness Retreat​

Spring Detox + Clean Eating Kickstart

MY CLASSES

Take What You Need

It's good to change your pace once in a while. That's why I offer a variety of classes from static yin to warm flow to heat-building HIIT...Whatever you need, there's a class for you.

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WARM VINYASA

GET YOUR GLOW ON

This Vinyasa flow generates just enough heat to give you that fresh yoga glow. With a balance of effort and ease this is the perfect challenge to energize your morning. This weekly class is worth adding to your schedule.

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