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"We rise by lifting others."
Robert Ingersoll
No events at the moment
I offer a variety of workshops
for yoga, fitness, coaching and essential oils.
Seasonal Transition Yoga
Flexibilit-ease Workshop
Kid's Yoga Workshops
Yoga + Mindfulness for Teens
Scentsational Yoga
Essential Oils Make + Take Workshops
UPLIFT ICT
Wellness + Creative Retreat
Yoga + Fitness Retreat
Spring Detox + Clean Eating Kickstart
MY CLASSES
Take What You Need
It's good to change your pace once in a while. That's why I offer a variety of classes from static yin to warm flow to heat-building HIIT...Whatever you need, there's a class for you.
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