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"We rise by lifting others."

Robert Ingersoll

Upcoming Events

UPCOMING EVENTS

  • Masterclass: The Habit Change Journey
    Masterclass: The Habit Change Journey
    Masterclass: The Habit Change Journey
    Thu, Jan 18
    Zoom Call
    Jan 18, 2024, 6:00 PM – 7:30 PM CST
    Zoom Call
    Jan 18, 2024, 6:00 PM – 7:30 PM CST
    Zoom Call
    Feeling stuck in the cycle of unproductive habits? Ready to break free from the exhaustion, brain fog, and the endless to-do list? It's time for an upgrade! Let's discuss the secrets to transforming your habits for more energy, focus, and clarity so you can be more productive and thrive!
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I offer a variety of workshops
for living a healthy + productive lifestyle

Masterclasses
Seasonal Transition Yoga
Flexibilit-ease Workshop

Yoga + Mindfulness for Teens
Scentsational Yoga
Essential Oils Make + Take Workshops

On Demand Progrms
ON DEMAND

Take What You Need

It's good to try something new.

Practice your Beginner's Mindset with a Masterclass or challenge yourself with a habit-building  program. 

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