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Ditch the “I’ll start next Monday” mindset with 5 daily, bite-sized habits anyone can stick to with the 21-Day Habit Challenge! If you've struggled to stick to healthy habits you know would help you look, feel and perform at your best, you're not alone! The 21-day Habit Challenge is perfect for you if... - You picked up some unhealthy habits over the last few years and you need some accountability to drop them - You have a hard time sticking to healthy habits on your own and you’re tired of losing that “last 10 pounds” over and over again - You’re a busy person who feels like they “don’t have time” to practice healthy habits and you want a simple way to incorporate healthier activities into your week Or...you’re simply ready to recommit to healthy habits that might have gotten pushed aside because of everyday life! This is a LIVE challenge that runs Aug 4-Aug 25, 2024. If you have questions, feel free to email me at vicky@uplifthealthylifestyle.com.
You can also join this program via the mobile app. Go to the app