Check your email for your Body Confidence (for life) Guide.
The Uplift yoga + fitness Community offers free weekly challenges to help you update (or create) healthy habits so you can find your healthiest self.
I also share all the latest news for classes, events, programs and more.
Join my Facebook Group...
Like this guide?
Like free yoga + fitness classes?
Click the button below to share it!
Subscribe to my YouTube channel for a variety of free classes that you can take anywhere! There is something for all skill and energy levels...check it out!